About
My name is Kat Bedwell and I have been teaching Yoga to children and young people since April 2021.
I love to listen to music, dance, practice Yoga, walk my dog Lenny, go to the theatre and spend time with my family and friends.
‘Kat's children's yoga classes are wonderful, we look forward to them every week. Kat has such a great way of making yoga and breathing exercises fun for little ones, we love Yoga Robins!’
I found Yoga myself in 2019 after having my two children. It has had numerous physical and mental benefits for me and I wanted to share this with others.
I am a Paediatric Occupational Therapist for the NHS and have been for the past nearly 13 years. This was my full time occupation until I had my children. I then decided to work in this role on a part time basis so that I could be more present for my children.
Due to my personal experience with Yoga and already working with children as an Occupational Therapist, I decided to start my Yoga training journey with a Children's teaching course. I completed this in September/October 2020 with 'Children Do Yoga'. I thoroughly enjoyed this and couldn't wait to start teaching. Covid-19 restrictions didn't allow me to do this until April 2021. I love to learn and have completed short courses following this with Peaceful Babes and Udemy. I also enjoy attending webinars to get new and fresh ideas for my classes.
I wanted to advance my own Yoga practice further, so in May 2021 I decided to complete a virtual 200h Adult Yoga course with My Vinyasa Practice. I finished completing this in October 2021. This also enabled me to offer Parent and Child classes.
I am registered with ‘Yoga Alliance Professionals’. Please click here to view my online profile.
Our Classes
Classes run during term time and Workshops run during school holidays.
Payment is taken prior to each half term for classes and before each workshop date. These payments are non-refundable unless the class/workshop is cancelled by Yoga Robins.
Testimonial
Classes & Workshops
Mini Robins (Parent and Child classes for children aged 18 months to 4 years old)
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Spexhall Village Hall on Mondays at 9:30am
Find out more by clicking here
Little Robins Ages 4/5 (school age) to 11 years
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Halesworth Library on Fridays at 6pm
Find out more by clicking here
‘Yoga Robins has been there for my 9 year old daughter - having suffered with her mental health during lock down, we wanted something where she could learn to relax and relieve the stress but have fun at the same time. I asked her how yoga made her feel and she said good, loves the bubbles and the different stretches. She loves going each week and babbles all the way home with what they did in the class. Kat is an amazing teacher and I would recommend Yoga Robins to all children"
Upcoming Workshops -
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Tuesday 16th August 10am to 12 noon at Spexhall Village Hall - £15 per child
Coming Soon...
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Online Tween/Teen classes for 11-16 year olds starting in September on Sundays at 7:30pm
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1:1 or small group classes for children in my garden room - please contact me if this is something you'd like to book